Play it. Pause it. Own it.
Play it. Pause it. Own it.

Try to eat less meat

diet ecological fitness goforit health healthandwellbeing healthy skinny vegetarian veggie

Dear Copain Copine family,
Did you know that if you reduce the amount of meat in your meals, that there are several benefits like having a lower cholestrol? Besides that you are also helping to save the environment a little more!
Need some inspiration for vegetarian recipes? Go check some blogs on the internet or check Instagram! There are loads of delicious vegetarian recipes and you will also notice it is becoming a trend.
We already changed our lifestyle to a healthy one! Will you?
With love,
Copain Copine



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